www.berkskfa.org.uk

"Some days I'm absolutely worn out and have to force myself out of the door to my Keep Fit class, but I'm always glad I make the effort because I feel so much better afterwards. I thoroughly enjoy myself and all the day's stresses just evaporate."
Mrs K of Reading

"My doctor told me I was amazingly supple for my age.
I told him why - KEEP FIT!"
Mrs B of Shinfield

"I didn't expect much when I went to the movement class, except a good laugh. How wrong I was. I really enjoyed myself. There must be a huge teenage market out there looking for this sort of thing."
Mr S of Thatcham(student doing degree in musical theatre)

"After an operation, the doctor was amazed at the speed of my recovery. Thank you Keep Fit."
Mrs J of Whitley

"Getting involved in KFA activities and then becoming a KFA teacher has improved my self-confidence and given me the self-belief that I can do much more in my every day working life - and I have. I never dreamed I could do the sort of job I do now!"

Miss S of Reading

"I have made many many valuable friends through the KFA."
Mrs M of Bracknell

"I have retired and now really look forward to my Monday afternoons, I get a break from mundane jobs and meet new people, all by going to a Keep Fit class. Join us and you won't regret it."
Mrs E of Winkfield

"If I am feeling a little down, I go along to my Keep Fit class and the combination of excellent routines, great music and being with the other class members just lifts my blues away."
Mrs C of Emmer Green

"I just love it. I really wish I had known about KFA classes
years ago."
Mrs R of Caversham

"Keep Fit is my lifeline."
Mrs D of Lower Earley

"I thought my dancing days were over when I stopped teaching dancing for a living and handed over my Dance Academy but then I started attending a Keep Fit movement class which gave me a whole new lease on life."
Mrs B of Lower Earley

"Keep Fit and Keep Fitters have helped to pull me through a very difficult time in my life. Thank you so much, I don't know what I would have done with you."
Mrs B of Earley

"This is as good as any professional show!"
Mr B of Wokingham(in audience at a KFA show)

"Learning new routines keeps my brain active as well as my muscles and joints."
Mrs P of Emmer Green